Thats not to say that these arent helpful for some people.

But others rely on other apps.

Thankfully, Fitbit has recognized that, even with the new Pixel Watch.

How to use Google Assistant on Pixel Watch - Complication on watch face

And it makes it possible for you to turn off step reminders.

How to Turn off Step Reminders on Pixel Watch

It should come as little surprise.

But following Googles acquisition of Fitbit a few years ago, the Pixel Watch relies on deep Fitbit integration.

Something worth pointing out is that from theReminders to Movelanding page.

you could manually adjust the schedule based on your needs.

Using the Hourly Activity card from the home screen within the Fitbit app can help.