The issue is that when youre on Facebook, you’re able to easily lose track of time.
Good thing that Facebook has a built-in feature that allows you to check your usage time.
It wont help you track your usage time if you use a regular internet tool.
Most users probably use the Facebook app anyway, but its a useful tip to keep in mind.
To check your Facebook usage time go configs by tapping on the hamburger icon at the top right.
Swipe down and tap on the prefs option.
The Your Time on Facebook option will be somewhere in the middle.
The next page will show you how much you spent on Facebook Monday through Friday.
Its also possible to send yourself a daily reminder that will show the maximum amount of time you set.
