Now more than ever, people are using their computers for things they used to do in person.
Instead of going to the office for that meeting, youre turning on your gear for a Zoom meeting.
But, too much exposure to your box can have negative effects.
But, when youre caught up with work, its easy to forget when to take a break.
But, if you burn yourself out, you might not get too far.
Its important to take a break from time to time to give your best at work.
Take a Break Reminder
TheTake a Break ReminderChrome extension is very easy to use.
A small window will appear with options to start the clock over or pause it.
Theres also a big button if you want to shut down the extension.
By clicking on the cog-wheel at the top right, you’re able to adjust the break time.
The extension can also work offline too.
Thanks to theWater ReminderChrome extension, youll get a reminder after a specific time.
nudge the water extension from the list to open it.
The extension wont have a pre-determined time for you to stop and drink water.
Once youve entered the time, punch the remind me button.
If you ever feel youve had enough of the extension, press the stop button.
you could choose from options such as:
3. you might also choose what part of your body you might stretch.
you’re able to also set up a schedule so that you always stretch when youre supposed to.
